Rump steak

1kg floury potatoes, such as King Edward or Maris Piper, thickly cut into chips

1 cal cooking spray*

*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

400g of mushrooms, sliced

1 or 2 cloves of garlic, minced (depending on how much garlic flavour you like)

Salt and black pepper

1 teaspoon butter

Fresh chopped Italian parsley

1x rump steak about 2-3cm thick bashed once

1 tbsp Olive oil

1 tbsp unsalted butter